CLINICAL PSYCHOLOGIST AND
CLINICAL SPORT PSYCHOLOGIST
Offering individualised mental health support both in daily living and sporting contexts.
Therapy tailored to YOU
I am a Clinical Psychologist based in Manchester (North West) offering remote therapy from anywhere! My work in the NHS includes delivering therapy to children and young people. I also practice as a Clinical Sport Psychologist helping athletes to reach their full potential.
I offer private therapy for adults (18+) that is tailored to you…whether you are navigating the complexities of daily life or aiming to excel in the world of sports. My approach recognises the uniqueness of each individual, acknowledging that the challenges you face and the goals you aspire to achieve are distinct to your journey. I’m a Therapist that couples evidence-based therapies with a compassionate approach to support individuals experiencing a range of mental health difficulties (e.g. body image difficulties/eating disorders, depression, anxiety, phobias, trauma, stress management).
Take a look around the website to see how we can help YOU!
Psychological Therapy
As a Clinical Psychologist, I offer multiple evidence-based therapies to individuals with a range of difficulties including eating disorders, depression, anxiety, phobias and trauma.
The main approaches I use include:
Eye Movement Desensitisation & Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Counselling
Find out more by clicking the button below.
Sporting Psychological Therapy
I combine my passions of competitive running and providing psychological therapy to support athlete mental health during and aside from their sport. My clinical psychology training allows me to support deeper and more complex difficulties in sporting individuals including:
Body image disturbance
Eating Disorders
Relative Energy Deficiency in Sport (REDs)
Self-criticism and Perfectionism
Coping with injuries
Managing performance anxiety
Click the button below to read about why you may need a Clinical Psychologist rather than a Sport Psychologist.
Sport Performance
As a clinical psychologist and competitive runner, I can help beginner athletes to elite athletes with sport performance enhancement by working with you to:
Help you gain insight into negative thinking patterns and beliefs impacting your sport
Overcome sports-related anxiety
Goal setting in sports
Injury recovery and mental resilience
…ultimately leading to improved athletic achievements.
Find out more about our packages by clicking the button below.